Urgent help
Get support 24/7
Even though we can’t help you in an emergency, there are lots of services that can.
Get help now
Free, 24/7 confidential support for kids and young people anytime. Call 1800 55 1800, to talk about anything that’s worrying you, big or small.
24/7 crisis support and counselling for anyone feeling overwhelmed, anxious or in distress. Call 13 11 14, text 0477 131 114, or webchat to speak with someone who’s ready to listen.
Free, professional support for people at risk of suicide, or those supporting someone else. Call 1300 659 467 for 24/7 for phone counselling, or visit their website for online chat.
A culturally safe crisis support line for Aboriginal and Torres Strait Islander people. Call 13 92 76 any time to yarn with someone who understands.
Support for people impacted by family, domestic or sexual violence. Call 1800 737 732, text 0458 737 732 or webchat with a trained counsellor.
Facing homelessness? Services Australia can help you find local housing support. Visit their website to explore options and get connected to the right help.
